Eight(8) Possible Ways Yoga can Improve Your Sex Life

October 1, 2017

Loading… More and more people are discovering the benefits of practising yoga, from building strength to relieving stress. There’s another reason to join the yoga movement: It can improve your sex life. Here’s how: 1. Yoga can target your sexual zones. Many forms of yoga refer to the root lock “Mula Bandha,” which is the root of the spine, the pelvic floor, the perineum. Bringing awareness to these areas in a…


Ten(10) Strong Reason You Should Not Give any Body The Privilege to look Down on You

September 15, 2017

Loading… “Care about what other people think, and you will always be their prisoner.” ~ Lao Tzu “Their prisoner?” What does one of history’s greatest strategists mean by this? As human beings, it’s in our nature to want to be accepted and liked. Remember when you were in school? How much did you want to be in some social circle? The “unpopular” kids were always the cautionary tale – do this,…