Burn 50% More Fat Every Day (meal frequency trick)

Meal Frequency
October 10, 2017

Loading… Q: How many meals should I eat every day to burn more fat? A friend at the gym was telling me I need to eat at least six times, but it takes so much time to prepare, eat, and clean up from my current three meals a day, especially my biggest meal of the day—dinner. Does it really make that much of a difference? Thanks for your help in advance….

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Eight(8) Possible Reasons You Should Be Eating More Healthy Fats

Healthy Fats
October 10, 2017

Loading… Well, hello there!  It’s Joel, and I’m right in the middle of enjoying some fresh, homemade guacamole with gluten-free tortilla chips (made from rice flour).  It sure is a nice, yummy, fat-burning snack—chockful of healthy fats—on a beautiful day here in Miami, Florida. Now, most people don’t think of chips and guac as a fat-burning snack! Sure, they’re high in fat, but avocados are actually one of the healthiest…

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To Reduce Fat Boil These 2 Items And Lose 10 Lbs Per Week

September 2, 2017

Loading… This mix is amazing and DIY. With this you can lose 10 lbs per week and after 7 days you will be amazed.Even nutritionists recommend this.Weight loss can be really hard and everyone says this, as to nutrition experts you need this mix. No starving or else. You just need 2 simple items that you have at home. To make this, get glass of water and cinnamon. Add 1…

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