Ten(10) Ways You Can Combat Arthritis Today

December 9, 2017

Loading… Let me think aloud – please show me one person, above 50, who does not experience occasional waist and back pain, then I will show you a super human. Yes, almost everybody at one time or the other has signs and symptoms of arthritis, it may be mild or severe.   • Arthritis has been so pervasive that Dr Grant Hughes reviewed thousands of cases of arthritis and stated…

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Five(5) Common Reasons Why You Feel Bloated All the Time

November 24, 2017

Loading… You might wonder how come you are bloated, despite the fact that you are maintaining a healthy lifestyle and even going to the gym regularly. Don’t worry! In this article, we will reveal the main reasons why you might feel bloated, how this is directly related to your digestive system, facts which have an easy fix and most probably you did not know about. 1. Excess salt – specially combined…

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Nine(9) Reasons Why You Should Eat Salad Every Day

October 28, 2017

Loading… The health benefits of eating salad every day are just countless. Not only will salad help you lose weight, but also it’s extremely beneficial for your hair, skin and general health and well-being. If you need to be more convinced to prepare a bowl of salad, here are nine reasons why you should eat salad every day. 1. Salad has lots of fibers. The best thing about eating a bowl of salad every day,…

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Get Rid of Acne Scars Using Cucumber and Coconut Oil

October 28, 2017

Loading… Every once in a while, we all fall victims to pimples and zits, but the worst nightmare is acne scars. They just leave your face with these meaningless spots that take so long to heal and disappear. So instead of seeking refuge within chemical products, why not use something natural for a change? Get rid of acne scars using coconut oil and cucumber. 1. Coconut oil Coconut oil comes on top of the…

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Ten(10) Beauty Tips to Make You Look 10 Years Younger

October 28, 2017

Loading… Have you been looking in the mirror lately, and you don’t like what you see? Exhaustion, new aging lines, and dark circles under your eyes? Well, all of these things didn’t just pop out of nowhere, they are the result of many years of skin care neglect. So, if you want to look 10 years younger, you need to make some changes, and you need to stick to these changes…

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The Ultimate Skincare Guide for the Lazy Girl

October 28, 2017

Loading… That moment when you walk through the doors and make your way to your room, drop your pants, slip into your PJs and and just go to sleep immediately. If you can relate to that scenario, then you should definitely read through the ultimate skincare guide for the lazy girl. I am going to tell you about all the easy skincare routines, to keep your skin in tip top shape. 1. Invest in…

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Beauty Tips for Breast Cancer Survivors

October 28, 2017

Loading… It’s not only about Breast Cancer awareness this month, we’d also like to shed a light on Breast Cancer Survivors, and how they can overcome some of the obstacles they might face once they’ve had their share of chemotherapy. Every woman out there can truly change the way she looks at life if she feels comfortable in her own skin and looks good. So with that, let’s get into…

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Nine(9) Things You Can Do During Breast Cancer Awareness Month

October 28, 2017

Loading… November is widely known as Breast Cancer Awareness Month. It’s the time to go pink and make a difference. That’s why I’ll share with you nine things you can do during Breast Cancer Awareness Month. From planning a fundraising event to donating your hair, there’s so much you can do to help educate women about the importance of breast cancer prevention and detection. So read along, and let us know what’s…

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Women!!!! The Disease You Should Beware Off And How to Prevent It

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October 20, 2017

Loading… The World Health Organization released a massive ‘Global Burden of Disease‘ report yesterday, charting the world’s leading causes of death and the most common health problems, as well as people’s biggest disease and disability risk factors in 50 individual countries. Here’s more information on the overall findings. We’re going to focus now on what the report says about the health of 20- to 45-year-old women in North America. I used this interactive tool from the Institute for Health…

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Reasons Many Women Choose T-Shirt Bras

October 18, 2017

Loading… If you think you know everything about innerwear, you are absolutely wrong! Just because you have a wide and wild collection of beautiful lingerie doesn’t mean you are an expert in selecting and suggesting undergarments to people. There are several things that you need to consider before buying an undergarment, especially bras. A bra helps in providing grip and support to your upper body, giving the most perfect shape…

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