Here Are Eight (8) Foods You Should Never Ever Freeze

June 25, 2017

For you to get the best out of your food, here are 8 types of foods you must not refrigerate. 1. Water-Rich Vegetables These include crunchy celery, lettuce, cucumbers, radishes, and watercress. The fact that they are water-rich means they freeze easily, but freezing ruptures the cell walls that give them their structure, so when they are defrosted they go limp and mushy. (They also develop an unpleasant oxidized aroma,…

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Health: New Study Finds Smoking Marijuana Has No Proven Link To Lung Cancer

June 25, 2017

In case marijuana advocates needed something else to celebrate after today’s legalization in Maine, a new academic report that was just published has some very good news for marijuana users. The study examined over 10,000 other studies and combined their findings to come to more definitive conclusions. Those conclusions confirmed that marijuana is an effective pain reliever, marijuana is not a gateway drug, among other findings. The study only focused…

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sixteen (16) Signs You May Have HIV Without Knowing

June 25, 2017

Many people are living with HIV without knowing for a long time. But, experts have provided signs to guide you to know if you have it or not. The best way to know if you have HIV or not is to get tested! According to research, a month or two after HIV has entered their body, 40-90% of the people experience symptoms that resemble flu symptoms, and this is known…

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Ramadan: Top Ten (10) Hydrating Fruits For This Fasting Period

June 12, 2017

As we all know it’s Ramadan, the Holy month for the Muslim. Ramadan is a very spiritual event for the Muslims that make one to truly evaluate and purify all aspects of their life, it is a time to practice self-control, self-discipline, sacrifice and empathy for those less fortunate. So apart from the fact that fruits and vegetables which are advised to be taken as breakfast before the eating ,…

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Three (3) Good Reasons Why Drinking Water After Waking Up is a Good Idea

June 8, 2017

Studies show drinking water first thing in the morning (on an empty stomach) helps cleanse the internal organs and for World Water Day it’s important to note the health functions it comes with. It’s known to especially cleanse the colon ensuring nutrients are easily absorbed in foods which helps the overall digestive system and works to help keep the kidney functioning smoothly as well. Drinking warm water is also a…

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Four(4) Foods to Avoid When Trying to Get Pregnant

May 28, 2017

What should you eat and what should you avoid when you are trying to get pregnant, with or without the help of infertility treatment. According to Dr. Sheeva Talebian, with Reproductive Medicine Associates of New York, these are the top four foods to avoid. READ ALSO Five Marriage ‘Rules’ That Are False and Don’t Work (Must Read) Artificial Sweeteners and Sugar Substitutes- These fake sugars can be found in a…

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The Top Health Benefits of Coconut Water(must read)

May 24, 2017

*Uses Of Coconut *Health Benefits of Coconut Its delicious, refreshing, contains many nutrients and has amazing health benefits. Jumia Travel, the leading online travel agency, shares 6 health benefits of coconut water. READ ALSO Do you Know That Painkillers kill faster than Malaria Rehydrates the Body Coconut water is a great thirst quencher and because of its electrolyte composition, it helps to rehydrate the body in the event of dehydration…

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Do you Know That Painkillers kill faster than Malaria

May 20, 2017

How many times has someone told you a “party” drug could lead to more serious problems – like addiction, brain damage, or even death? You’ve probably heard it so many times, it’s getting hard to believe. But all drugs have real potential for harm – even prescription pain relievers. When abused alone, or taken with other drugs, prescription pain medications can kill you faster than aids, malaria or even Lassa…

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For Ladies: 5 easy and effective ways to know your most fertile days in the month

May 9, 2017

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know. I have spent a lot of time studying the best times to get pregnant. I’ve also experienced how other women feel when we want to conceive but have to wait for their little miracle to finally arrive. One of the things that helped me…

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Ladies!!! Check out Home Remedies For Removing Stretch Marks After Pregnancy

April 30, 2017

Stretch marks are common among women after pregnancy. You might have fine lines mostly in the areas prone to fat accumulation like chest, hips, arms, abdomen, tummy and thighs. They may develop due to hormonal changes or sudden fat loss in these regions. Here, MomJunction tells you how to get rid of stretch marks through home remedies, and medical treatments. Is It Possible To Get Rid Of Stretch Marks? It…

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