Twenty nine(29) Things You Should Achieve Before You get to Your 30s

September 25, 2017

Loading… I’d like to think that I’m a “it’s never too late” type of person. For example, it’s never to late to visit a foreign country, start a new career or learn a new skill. But, let’s be honest, there are a lot of things that you should accomplish before you turn 30. Why? Because you have the energy, time, and freedom to do so. While I’m over 30 now,…

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Thirty(30) good Stuff You Should Start Doing to feel Happy

September 25, 2017

Loading… Smile. Attach with nature. Bound yourself with positive people. Do something you have always enjoyed doing. Do something that you have never done before. Make time to learn something new. Try to make more smells during your day routine Appreciate yourself for your good habits. Eat something that makes you feel happy, but not take it too much. Touch something that creates a sensation and makes you happy it…

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Reasons Why You Should Key to What You Love Doing

September 25, 2017

Loading… “Follow your bliss and the universe will open doors for you where there were only walls.” ―Joseph Campbell “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” ―Steve Jobs Confucius the scholar Confucius encouraged others to do what they love. Even Confucius sometimes missed the point. Admit it. You live in a society that reveres…

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Home remedy for muscle sprain that works like a charm!

sprain
September 21, 2017

Loading… Let me just state for the record that I am not a person who believes in natural remedies. Nor am I  someone who will recommend natural remedies to anyone. But when you do not have access to medicines at home late at night or when it is Sunday and going to a doctor is ruled out, there’s nothing you can do except try these quick fixes at home. And time…

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Co-sleeping vs. crib — real moms share their opinion

Baby sleeping close to her mother, holding her finger
September 21, 2017

Loading… When I was pregnant, I started preparing my house for when the baby would arrive. Not just the baby’s clothes and other things, I started scouting for other essentials like things I will need for breastfeeding, essential medication, and where would the baby sleep. This was very important for me because a. babies spend a lot of time sleeping and b. there are way too many options available, and I…

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How to prevent micronutrient deficiency in infants? (Query)

infants
September 21, 2017

Loading… I am a 30-year-old woman and gave birth to a baby boy. I was reading online about micronutrient deficiency in infants. What are the most common micronutrient deficiencies in infants? What is food fortification and how it helps in reducing micronutrient deficiency in infants? What is a well balanced diet for infants to keep micronutrient deficiency at bay? Please help. The query is answered by Dr Manjari Chandra, Consultant Nutrition,…

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Babies Care Tip #33 – Never leave your baby alone in the bath tub

7-ways-to-bathe-your-baby-right
September 21, 2017

Loading… Parents, never do the mistake of leaving your baby in the bath tub even for a fraction of a second. Until the time you are using a bath tub to bathe your child in, keep this advice in mind. Accidents in the bathroom are very common and fatal too. Even the shallow water in the tub can drown your baby. Yes, this is true. If left unattended your baby…

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Pregnancy week-by-week guide — what to expect

bump talk
September 21, 2017

Loading… Pregnancy is joyous and challenging both at the same time for a woman. The process of fetal development consists of a lot of stages. In fact, every week your baby reaches a new milestone while your body undergoes some essential changes. Here is what happens during the 40 weeks of your pregnancy:Pregnancy first four weeks: Did you know that your countdown to pregnancy starts before you conceive? This is because…

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Hormone replacement therapy may combat decline in lung function in middle-aged women

lung transplant
September 21, 2017

Loading… Hormone replacement therapy (HRT), used to treat common symptoms of menopause, can help slow the decline in lung function in middle-aged women, according to new research. Women who suffer from airway diseases, the decline in lung function may influence quality of life, as it could lead to an increase in shortness of breath, reduced work capacity and fatigue. According to the study, menopause, where the level of female hormones…

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Women with low Vitamin D have a 43% higher risk of developing multiple sclerosis (MS)

multiplesclerosis
September 21, 2017

Loading… Women with lower level of Vitamin D in the blood may be at a higher risk of developing multiple sclerosis (MS), a disease which primarily affects the brain and spinal cord, according to a study. The findings revealed that with each 50 nanomoles per liter (nmol/L) increase in Vitamin D levels in the blood, the risk of developing MS later in life decreased by 39 per cent. In addition, women who had…

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